Keto Answers

Keto Answers

by Chris Irvin

Status
Finished reading
Rating
★★★★
Finished
February 18, 2020
Pages
484

About

Do you want to lose fat and improve your health? You’ve probably seen all of the success stories about the ketogenic diet. You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combi.